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How many calories do yo burn while 21 hours and 52 minutes of Rowing machine training?
Calories burned: | 328,140 |
Total duration: | 31552 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31552 minutes of Rowing
- 31552 minutes of Canoeing
- 31552 minutes of Rollerblading
- 31552 minutes of Running
31552 minutes of regularly doing Rowing machine training will not only help you burn 328,140 calories but also raise your Metabolic Rate up to 331,106 kcal if you are a man and 330,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 328140 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13120 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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