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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 154,531 |
Total duration: | 31537 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31537 minutes of Rowing
- 31537 minutes of Rollerblading
- 31537 minutes of Walking
- 31537 minutes of Walking: moderate pace
31537 minutes of regularly doing Rowing machine training will not only help you burn 154,531 calories but also raise your Metabolic Rate up to 157,497 kcal if you are a man and 156,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154531 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6179 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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