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How many calories do yo burn while 13 hours and 49 minutes of Rowing machine training?
Calories burned: | 354,186 |
Total duration: | 31069 min |
Your weight: | 114 kg |
31069 minutes of regularly doing Rowing machine training will not only help you burn 354,186 calories but also raise your Metabolic Rate up to 357,152 kcal if you are a man and 356,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 354186 calories during your workout which is an equal amount of calories that are in:
- 4170 apples
- 14162 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1390 Candy bar (chocolate)
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