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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 37,649 |
Total duration: | 3086 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3086 minutes of Rowing
- 3086 minutes of Jogging
- 3086 minutes of Rollerblading
- 3086 minutes of Walking
3086 minutes of regularly doing Rowing machine training will not only help you burn 37,649 calories but also raise your Metabolic Rate up to 40,615 kcal if you are a man and 40,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37649 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1505 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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