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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 24,806 |
Total duration: | 3040 min |
Your weight: | 81.6 kg |
3040 minutes of regularly doing Rowing machine training will not only help you burn 24,806 calories but also raise your Metabolic Rate up to 27,772 kcal if you are a man and 27,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24806 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 992 Carrot
- 115 Doughnut
- 68 Hamburger
- 97 Candy bar (chocolate)
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