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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 18,000 |
Total duration: | 3000 min |
Your weight: | 132.3 lbs |
3000 minutes of regularly doing Rowing machine training will not only help you burn 18,000 calories but also raise your Metabolic Rate up to 20,966 kcal if you are a man and 20,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18000 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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