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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 17,144 |
Total duration: | 2956 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 2956 minutes of Rowing
- 2956 minutes of Rollerblading
- 2956 minutes of Running
- 2956 minutes of Walking: moderate pace
2956 minutes of regularly doing Rowing machine training will not only help you burn 17,144 calories but also raise your Metabolic Rate up to 20,110 kcal if you are a man and 19,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17144 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 685 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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