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How many calories do yo burn while 6 hours and 43 minutes of Rowing machine training?
Calories burned: | 233,624 |
Total duration: | 29203 min |
Your weight: | 80 kg |
29203 minutes of regularly doing Rowing machine training will not only help you burn 233,624 calories but also raise your Metabolic Rate up to 236,590 kcal if you are a man and 236,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233624 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9341 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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