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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 280,834 |
Total duration: | 28952 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28952 minutes of Rowing
- 28952 minutes of Hiking
- 28952 minutes of Mountain Biking
- 28952 minutes of Walking: moderate pace
28952 minutes of regularly doing Rowing machine training will not only help you burn 280,834 calories but also raise your Metabolic Rate up to 283,800 kcal if you are a man and 283,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280834 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11229 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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