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How many calories do yo burn while 22 hours and 34 minutes of Rowing machine training?
Calories burned: | 143,570 |
Total duration: | 28714 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28714 minutes of Rowing
- 28714 minutes of Hiking
- 28714 minutes of Rock Climbing
- 28714 minutes of Rollerblading
28714 minutes of regularly doing Rowing machine training will not only help you burn 143,570 calories but also raise your Metabolic Rate up to 146,536 kcal if you are a man and 145,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143570 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5741 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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