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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 228,608 |
Total duration: | 28576 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28576 minutes of Rowing
- 28576 minutes of Canoeing
- 28576 minutes of Running 10 km/h
- 28576 minutes of Walking: moderate pace
28576 minutes of regularly doing Rowing machine training will not only help you burn 228,608 calories but also raise your Metabolic Rate up to 231,574 kcal if you are a man and 231,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228608 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9141 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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