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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 213,457 |
Total duration: | 28461 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28461 minutes of Rowing
- 28461 minutes of Mountain Biking
- 28461 minutes of Running
- 28461 minutes of Walking: moderate pace
28461 minutes of regularly doing Rowing machine training will not only help you burn 213,457 calories but also raise your Metabolic Rate up to 216,423 kcal if you are a man and 215,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213457 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8535 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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