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How many calories do yo burn while 17 hours and 36 minutes of Rowing machine training?
Calories burned: | 295,526 |
Total duration: | 28416 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28416 minutes of Rowing
- 28416 minutes of Mountain Biking
- 28416 minutes of Running
- 28416 minutes of Walking: moderate pace
28416 minutes of regularly doing Rowing machine training will not only help you burn 295,526 calories but also raise your Metabolic Rate up to 298,492 kcal if you are a man and 297,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295526 calories during your workout which is an equal amount of calories that are in:
- 3480 apples
- 11816 Carrot
- 1372 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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