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How many calories do yo burn while 15 hours and 53 minutes of Rowing machine training?
Calories burned: | 226,504 |
Total duration: | 28313 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28313 minutes of Rowing
- 28313 minutes of Rollerblading
- 28313 minutes of Running 10 km/h
- 28313 minutes of Walking
28313 minutes of regularly doing Rowing machine training will not only help you burn 226,504 calories but also raise your Metabolic Rate up to 229,470 kcal if you are a man and 228,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226504 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9057 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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