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How many calories do yo burn while 12 hours and 12 minutes of Rowing machine training?
Calories burned: | 168,552 |
Total duration: | 28092 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28092 minutes of Rowing
- 28092 minutes of Cycling
- 28092 minutes of Mountain Biking
- 28092 minutes of Swimming
28092 minutes of regularly doing Rowing machine training will not only help you burn 168,552 calories but also raise your Metabolic Rate up to 171,518 kcal if you are a man and 170,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168552 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6739 Carrot
- 782 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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