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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 229,010 |
Total duration: | 28065 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 28065 minutes of Rowing
- 28065 minutes of Jogging
- 28065 minutes of Running 10 km/h
- 28065 minutes of Walking: moderate pace
28065 minutes of regularly doing Rowing machine training will not only help you burn 229,010 calories but also raise your Metabolic Rate up to 231,976 kcal if you are a man and 231,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229010 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9157 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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