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How many calories do yo burn while 21 hours and 44 minutes of Rowing machine training?
Calories burned: | 31,007 |
Total duration: | 2744 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 2744 minutes of Rowing
- 2744 minutes of Jogging
- 2744 minutes of Mountain Biking
- 2744 minutes of Swimming
2744 minutes of regularly doing Rowing machine training will not only help you burn 31,007 calories but also raise your Metabolic Rate up to 33,973 kcal if you are a man and 33,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31007 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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