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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 22,293 |
Total duration: | 2732 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2732 minutes of Rowing
- 2732 minutes of Cycling
- 2732 minutes of Hiking
- 2732 minutes of Walking: moderate pace
2732 minutes of regularly doing Rowing machine training will not only help you burn 22,293 calories but also raise your Metabolic Rate up to 25,259 kcal if you are a man and 24,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22293 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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