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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 31,581 |
Total duration: | 2732 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2732 minutes of Rowing machine training
- 2732 minutes of Cycling
- 2732 minutes of Mountain Biking
- 2732 minutes of Running
2732 minutes of regularly doing Rowing will not only help you burn 31,581 calories but also raise your Metabolic Rate up to 34,547 kcal if you are a man and 34,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31581 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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