Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?

Calories burned: 13,362
Total duration: 2727 min
Your weight: 49 kg
Find out the amount of calories burned while:


2727 minutes of regularly doing Rowing machine training will not only help you burn 13,362 calories but also raise your Metabolic Rate up to 16,328 kcal if you are a man and 15,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 14 hours and 57 minutes of Swimming
  • 18 hours and 11 minutes of Running
  • 10 hours and 5 minutes of Tennis
  • 5 hours and 19 minutes of Boxing
  • 22 hours and 29 minutes of Lying

Diet plan

You have burned 13362 calories during your workout which is an equal amount of calories that are in:

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