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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 24,012 |
Total duration: | 2698 min |
Your weight: | 89 kg |
2698 minutes of regularly doing Rowing machine training will not only help you burn 24,012 calories but also raise your Metabolic Rate up to 26,978 kcal if you are a man and 26,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24012 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 960 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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