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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 24,012 |
Total duration: | 2698 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2698 minutes of Rowing
- 2698 minutes of Rollerblading
- 2698 minutes of Running
- 2698 minutes of Swimming
2698 minutes of regularly doing Rowing machine training will not only help you burn 24,012 calories but also raise your Metabolic Rate up to 26,978 kcal if you are a man and 26,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24012 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 960 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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