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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 34,017 |
Total duration: | 2698 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2698 minutes of Rowing machine training
- 2698 minutes of Canoeing
- 2698 minutes of Running
- 2698 minutes of Walking: moderate pace
2698 minutes of regularly doing Rowing will not only help you burn 34,017 calories but also raise your Metabolic Rate up to 36,983 kcal if you are a man and 36,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34017 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1360 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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