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How many calories do yo burn while 12 hours and 52 minutes of Rowing machine training?
Calories burned: | 216,205 |
Total duration: | 26692 min |
Your weight: | 178.6 lbs |
26692 minutes of regularly doing Rowing machine training will not only help you burn 216,205 calories but also raise your Metabolic Rate up to 219,171 kcal if you are a man and 218,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216205 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8645 Carrot
- 1003 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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