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How many calories do yo burn while 18 hours and 5 minutes of Rowing machine training?
Calories burned: | 20,200 |
Total duration: | 2525 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2525 minutes of Rowing
- 2525 minutes of Hiking
- 2525 minutes of Running 10 km/h
- 2525 minutes of Walking
2525 minutes of regularly doing Rowing machine training will not only help you burn 20,200 calories but also raise your Metabolic Rate up to 23,166 kcal if you are a man and 22,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20200 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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