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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 155,244 |
Total duration: | 24257 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 24257 minutes of Rowing
- 24257 minutes of Hiking
- 24257 minutes of Mountain Biking
- 24257 minutes of Swimming
24257 minutes of regularly doing Rowing machine training will not only help you burn 155,244 calories but also raise your Metabolic Rate up to 158,210 kcal if you are a man and 157,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155244 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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