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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 11,853 |
Total duration: | 2419 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2419 minutes of Rowing
- 2419 minutes of Canoeing
- 2419 minutes of Mountain Biking
- 2419 minutes of Rollerblading
2419 minutes of regularly doing Rowing machine training will not only help you burn 11,853 calories but also raise your Metabolic Rate up to 14,819 kcal if you are a man and 14,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11853 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 474 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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