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How many calories do yo burn while 12 hours and 9 minutes of Rowing machine training?
Calories burned: | 95,076 |
Total duration: | 23769 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23769 minutes of Rowing
- 23769 minutes of Jogging
- 23769 minutes of Mountain Biking
- 23769 minutes of Running 10 km/h
23769 minutes of regularly doing Rowing machine training will not only help you burn 95,076 calories but also raise your Metabolic Rate up to 98,042 kcal if you are a man and 97,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95076 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3802 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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