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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 164,493 |
Total duration: | 23499 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23499 minutes of Rowing
- 23499 minutes of Hiking
- 23499 minutes of Mountain Biking
- 23499 minutes of Walking: moderate pace
23499 minutes of regularly doing Rowing machine training will not only help you burn 164,493 calories but also raise your Metabolic Rate up to 167,459 kcal if you are a man and 166,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164493 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6577 Carrot
- 763 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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