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How many calories do yo burn while 7 hours and 39 minutes of Rowing?
Calories burned: | 233,031 |
Total duration: | 23499 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23499 minutes of Rowing machine training
- 23499 minutes of Cycling
- 23499 minutes of Jogging
- 23499 minutes of Running
23499 minutes of regularly doing Rowing will not only help you burn 233,031 calories but also raise your Metabolic Rate up to 235,997 kcal if you are a man and 235,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233031 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9318 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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