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How many calories do yo burn while 5 hours and 42 minutes of Rowing machine training?
Calories burned: | 201,085 |
Total duration: | 23382 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 23382 minutes of Rowing
- 23382 minutes of Hiking
- 23382 minutes of Mountain Biking
- 23382 minutes of Rock Climbing
23382 minutes of regularly doing Rowing machine training will not only help you burn 201,085 calories but also raise your Metabolic Rate up to 204,051 kcal if you are a man and 203,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201085 calories during your workout which is an equal amount of calories that are in:
- 2368 apples
- 8040 Carrot
- 933 Doughnut
- 548 Hamburger
- 789 Candy bar (chocolate)
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