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How many calories do yo burn while 14 hours and 42 minutes of Rowing machine training?
Calories burned: | 18,576 |
Total duration: | 2322 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2322 minutes of Rowing
- 2322 minutes of Canoeing
- 2322 minutes of Rock Climbing
- 2322 minutes of Running
2322 minutes of regularly doing Rowing machine training will not only help you burn 18,576 calories but also raise your Metabolic Rate up to 21,542 kcal if you are a man and 20,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18576 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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