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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 194,796 |
Total duration: | 23190 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23190 minutes of Rowing
- 23190 minutes of Rollerblading
- 23190 minutes of Running 10 km/h
- 23190 minutes of Swimming
23190 minutes of regularly doing Rowing machine training will not only help you burn 194,796 calories but also raise your Metabolic Rate up to 197,762 kcal if you are a man and 197,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194796 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7789 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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