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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 136,455 |
Total duration: | 23128 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23128 minutes of Rowing
- 23128 minutes of Cycling
- 23128 minutes of Running
- 23128 minutes of Walking: moderate pace
23128 minutes of regularly doing Rowing machine training will not only help you burn 136,455 calories but also raise your Metabolic Rate up to 139,421 kcal if you are a man and 138,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136455 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5456 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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