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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 198,384 |
Total duration: | 23068 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 23068 minutes of Rowing
- 23068 minutes of Mountain Biking
- 23068 minutes of Running 10 km/h
- 23068 minutes of Swimming
23068 minutes of regularly doing Rowing machine training will not only help you burn 198,384 calories but also raise your Metabolic Rate up to 201,350 kcal if you are a man and 200,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198384 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7932 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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