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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 121,176 |
Total duration: | 22440 min |
Your weight: | 54 kg |
22440 minutes of regularly doing Rowing machine training will not only help you burn 121,176 calories but also raise your Metabolic Rate up to 124,142 kcal if you are a man and 123,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121176 calories during your workout which is an equal amount of calories that are in:
- 1427 apples
- 4845 Carrot
- 562 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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