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How many calories do yo burn while 13 hours and 18 minutes of Rowing machine training?
Calories burned: | 13,428 |
Total duration: | 2238 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2238 minutes of Rowing
- 2238 minutes of Cycling
- 2238 minutes of Hiking
- 2238 minutes of Running 10 km/h
2238 minutes of regularly doing Rowing machine training will not only help you burn 13,428 calories but also raise your Metabolic Rate up to 16,394 kcal if you are a man and 15,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13428 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 537 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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