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How many calories do yo burn while 12 hours and 12 minutes of Rowing machine training?
Calories burned: | 17,723 |
Total duration: | 2172 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2172 minutes of Rowing
- 2172 minutes of Jogging
- 2172 minutes of Rollerblading
- 2172 minutes of Walking: moderate pace
2172 minutes of regularly doing Rowing machine training will not only help you burn 17,723 calories but also raise your Metabolic Rate up to 20,689 kcal if you are a man and 20,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17723 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 709 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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