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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 214,651 |
Total duration: | 21682 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21682 minutes of Rowing
- 21682 minutes of Jogging
- 21682 minutes of Running 10 km/h
- 21682 minutes of Walking: moderate pace
21682 minutes of regularly doing Rowing machine training will not only help you burn 214,651 calories but also raise your Metabolic Rate up to 217,617 kcal if you are a man and 217,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214651 calories during your workout which is an equal amount of calories that are in:
- 2527 apples
- 8583 Carrot
- 996 Doughnut
- 585 Hamburger
- 842 Candy bar (chocolate)
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