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How many calories do yo burn while 23 hours and 15 minutes of Rowing machine training?
Calories burned: | 144,418 |
Total duration: | 21555 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 21555 minutes of Rowing
- 21555 minutes of Hiking
- 21555 minutes of Rollerblading
- 21555 minutes of Walking
21555 minutes of regularly doing Rowing machine training will not only help you burn 144,418 calories but also raise your Metabolic Rate up to 147,384 kcal if you are a man and 146,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144418 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5774 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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