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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 116,159 |
Total duration: | 21511 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21511 minutes of Rowing
- 21511 minutes of Cycling
- 21511 minutes of Jogging
- 21511 minutes of Walking: moderate pace
21511 minutes of regularly doing Rowing machine training will not only help you burn 116,159 calories but also raise your Metabolic Rate up to 119,125 kcal if you are a man and 118,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116159 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4645 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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