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How many calories do yo burn while 11 hours and 38 minutes of Rowing machine training?
Calories burned: | 17,104 |
Total duration: | 2138 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2138 minutes of Rowing
- 2138 minutes of Cycling
- 2138 minutes of Running 10 km/h
- 2138 minutes of Walking: moderate pace
2138 minutes of regularly doing Rowing machine training will not only help you burn 17,104 calories but also raise your Metabolic Rate up to 20,070 kcal if you are a man and 19,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17104 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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