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How many calories do yo burn while 18 hours and 18 minutes of Rowing machine training?
Calories burned: | 157,309 |
Total duration: | 21258 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21258 minutes of Rowing
- 21258 minutes of Canoeing
- 21258 minutes of Jogging
- 21258 minutes of Rollerblading
21258 minutes of regularly doing Rowing machine training will not only help you burn 157,309 calories but also raise your Metabolic Rate up to 160,275 kcal if you are a man and 159,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157309 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6290 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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