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How many calories do yo burn while 18 hours and 18 minutes of Rowing machine training?
Calories burned: | 157,309 |
Total duration: | 21258 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21258 minutes of Rowing
- 21258 minutes of Mountain Biking
- 21258 minutes of Rock Climbing
- 21258 minutes of Running 10 km/h
21258 minutes of regularly doing Rowing machine training will not only help you burn 157,309 calories but also raise your Metabolic Rate up to 160,275 kcal if you are a man and 159,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157309 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6290 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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