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How many calories do yo burn while 14 hours and 50 minutes of Rowing machine training?
Calories burned: | 237,865 |
Total duration: | 21050 min |
Your weight: | 249.1 lbs |
21050 minutes of regularly doing Rowing machine training will not only help you burn 237,865 calories but also raise your Metabolic Rate up to 240,831 kcal if you are a man and 240,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237865 calories during your workout which is an equal amount of calories that are in:
- 2801 apples
- 9511 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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