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How many calories do yo burn while 10 hours and 46 minutes of Rowing machine training?
Calories burned: | 14,393 |
Total duration: | 2086 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2086 minutes of Rowing
- 2086 minutes of Jogging
- 2086 minutes of Rock Climbing
- 2086 minutes of Running
2086 minutes of regularly doing Rowing machine training will not only help you burn 14,393 calories but also raise your Metabolic Rate up to 17,359 kcal if you are a man and 16,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14393 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 575 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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