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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 159,975 |
Total duration: | 20776 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 20776 minutes of Rowing
- 20776 minutes of Hiking
- 20776 minutes of Mountain Biking
- 20776 minutes of Running
20776 minutes of regularly doing Rowing machine training will not only help you burn 159,975 calories but also raise your Metabolic Rate up to 162,941 kcal if you are a man and 162,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159975 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6396 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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