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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 15,180 |
Total duration: | 2024 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2024 minutes of Rowing
- 2024 minutes of Jogging
- 2024 minutes of Mountain Biking
- 2024 minutes of Walking
2024 minutes of regularly doing Rowing machine training will not only help you burn 15,180 calories but also raise your Metabolic Rate up to 18,146 kcal if you are a man and 17,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15180 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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