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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 21,505 |
Total duration: | 2024 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2024 minutes of Rowing machine training
- 2024 minutes of Hiking
- 2024 minutes of Jogging
- 2024 minutes of Rock Climbing
2024 minutes of regularly doing Rowing will not only help you burn 21,505 calories but also raise your Metabolic Rate up to 24,471 kcal if you are a man and 23,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21505 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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