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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 119,298 |
Total duration: | 20220 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20220 minutes of Rowing
- 20220 minutes of Canoeing
- 20220 minutes of Mountain Biking
- 20220 minutes of Rock Climbing
20220 minutes of regularly doing Rowing machine training will not only help you burn 119,298 calories but also raise your Metabolic Rate up to 122,264 kcal if you are a man and 121,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119298 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4770 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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